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      <title>PIX Morning News Blog</title>
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      <language>en</language>
      <copyright>Copyright 2010</copyright>
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         <title>Kimberly Caldwell Sings &apos;Without Regret&apos; In Debut Album</title>
         <description><![CDATA[<p><img alt="caldwell.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/caldwell.jpg" width="470" height="250" /></p>

<p><a href="http://www.kimberlycaldwell.com/">Kimberly Caldwell</a> stopped by to talk about her debut album <em>Without Regret</em>, which drops in April 2010.</p>

<p>Caldwell is a Texas native who rose to fame during season two of <em>American Idol</em>.</p>

<p>For more on Caldwell, visit <a href="http://www.kimberlycaldwell.com">www.kimberlycaldwell.com</a>.</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/kimberly_caldwell.html</description>
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         <category>Celebrity Interviews</category>
         <pubDate>Tue, 09 Feb 2010 08:45:00 -0500</pubDate>
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         <title>Harlem Globetrotters To Wow NYC Crowds</title>
         <description><![CDATA[<p><img alt="harlem0209.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/harlem0209.jpg" width="470" height="276" /></p>

<p><a href="http://harlemglobetrotters.com">Harlem Globetrotters</a> legend Curly Neal stopped by with Moo Moo Evans to talk about the team's upcoming gigs.</p>

<p>The Harlem Globetrotters will be in the area from Friday, Feb. 12th through Monday, Feb. 15th.  For more information, visit <a href="http://harlemglobetrotters.com">harlemglobetrotters.com</a>.</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/harlem_globetrotters.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/harlem_globetrotters.html</link>
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         <category>Celebrity Interviews</category>
         <pubDate>Tue, 09 Feb 2010 08:20:00 -0500</pubDate>
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         <title>Question Of The Day: What Do You Think Of Howard Stern As An &apos;American Idol&apos; Judge?</title>
         <description><![CDATA[<center><script type="text/javascript" charset="utf-8" src="http://static.polldaddy.com/p/2673128.js"></script><noscript>
<a href="http://answers.polldaddy.com/poll/2673128/">What do you think of Howard Stern as a potential 'American Idol' judge?</a><span style="font-size:9px;">(<a href="http://answers.polldaddy.com">trends</a>)</span>
</noscript></center>

<p><strong>Read the full story: "<a href="http://latimesblogs.latimes.com/americanidoltracker/2010/02/the-new-simon-cowell-howard-stern.html">The new Simon Cowell: Howard Stern?</a>."</strong><br />
</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/question_of_the_day_166.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/question_of_the_day_166.html</link>
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         <category>Question Of The Day</category>
         <pubDate>Tue, 09 Feb 2010 08:00:00 -0500</pubDate>
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         <title>Rocky Carroll Leads &apos;NCIS&apos; In Its Investigations</title>
         <description><![CDATA[<p><img alt="rocky0209.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/rocky0209.jpg" width="470" height="267" /></p>

<p>Actor <a href="http://www.cbs.com/primetime/ncis/bio/rocky_carroll/bio.php">Rocky Carroll </a>stopped by to talk about his role as Leon Vance in the hit CBS series <em><a href="http://www.cbs.com/primetime/ncis">NCIS</a></em>.</p>

<p>NCIS is an action/drama series that follows the Naval Criminal Investigative Service as they investigate Navy or Marine Corps crimes like murder, espionage, terrorism and stolen submarines.  Carroll plays Leon, the director of the NCIS team.</p>

<p>A Cincinnati native, Carroll's acting credits include TV shows <em>Chicago Hope, Grey's Anatomy, Boston Legal, ER</em> and <em>American Dreams</em>.  His film credits include <em>Yes Man, Prisoner</em> and <em>The Ladies Man</em>.</p>

<p><em><a href="http://www.cbs.com/primetime/ncis">NCIS</a></em> airs Tuesdays at 8pm on CBS.</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/rocky_carroll.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/rocky_carroll.html</link>
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         <category>Celebrity Interviews</category>
         <pubDate>Tue, 09 Feb 2010 07:45:00 -0500</pubDate>
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         <title>Damaris Lewis Makes Second Appearance In SI Swimsuit Issue</title>
         <description><![CDATA[<p><img alt="damaris0209.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/damaris0209.jpg" width="470" height="251" /></p>

<p>Brooklyn's own <a href="http://sportsillustrated.cnn.com/2010_swimsuit/models/damaris-lewis/">Damaris Lewis</a>, 19, stopped by to talk about being featured in the annual <em><a href="http://sportsillustrated.cnn.com/2010_swimsuit/">Sports Illustrated Swimsuit Issue</a></em>.</p>

<p>Lewis began modeling while she was a student at LaGuardia High School of the Performing Arts, where she studied dance.  Damaris has worked with clients such as V, French Vogue, Victoria's Secret, Benetton, Saks, MAC Cosmetics and YSL.</p>

<p>The <em>Sports Illustrated Swimsuit Issue</em> is available on newsstands now.  For more information, visit <a href="http://sportsillustrated.cnn.com/2010_swimsuit/">sportsillustrated.cnn.com/2010_swimsuit</a>.</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/damaris_lewis.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/damaris_lewis.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/damaris_lewis.html</guid>
         <category>Celebrity Interviews</category>
         <pubDate>Tue, 09 Feb 2010 06:45:00 -0500</pubDate>
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         <title>Adopt A Pet From The ASPCA</title>
         <description><![CDATA[<p><img alt="cat0209.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/cat0209.jpg" width="470" height="266" /></p>

<p>Diane Wilkerson of the ASPCA stopped by with a four-legged friend in need of a loving home.</p>

<p>For more information on the ASPCA and how to adopt a pet, visit <a href="http://www.aspca.org/site/PageServer">www.aspca.org</a> or call (212) 876-7700 x4120.</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/adopt_a_pet_aspca_1.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/adopt_a_pet_aspca_1.html</link>
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         <category>Morning Show</category>
         <pubDate>Tue, 09 Feb 2010 06:40:00 -0500</pubDate>
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         <title>Create A Dessert Table For Valentine&apos;s Day</title>
         <description><![CDATA[<p><img alt="val0209.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/val0209.jpg" width="470" height="236" /></p>

<p>It may take a little more than sugar, spice and everything nice to spread the love this Valentine's Day.  But a sure fire way to impress anyone? Just laying it all out on the table -- literally.  Amy Atlas of <a href="http://www.amyatlas.com">Amy Atlas Events</a> was here with tips on how to do dress your dessert table.  Her suggestions included:</p>

<p>• Strawberry milk in be mine cups <br />
• Mini stuffed cupcakes<br />
• Hershey bars in personalized wrappers <br />
• Macaroon tower<br />
• Ending on a Sweet Note/Goody box</p>

<p>For more on Amy Atlas Events and all the valentine's day ideas, visit <a href="http://www.amyatlas.com">www.amyatlas.com</a>.</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/amy_atlas.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/amy_atlas.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/amy_atlas.html</guid>
         <category>Morning Show</category>
         <pubDate>Tue, 09 Feb 2010 05:55:00 -0500</pubDate>
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         <title>Overcome Fashion Fears By Shopping For Your Body Type</title>
         <description><![CDATA[<p><img alt="fashion0209.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/fashion0209.jpg" width="470" height="253" /></p>

<p>Lisa Mateo follows style expert Nicole Young takes she takes two PIX Morning News producers shopping.  One is looking for the perfect pair of jeans.  The other is looking for a flattering top that shows her arms.  Nicole offers tips on shopping for their body type and what they are best suited for.</p>

<p>For more on Young, visit <a href="http://www.nicoleyoungstyle.com">www.nicoleyoungstyle.com</a>.<br />
</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/fashion_fears.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/fashion_fears.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/fashion_fears.html</guid>
         <category>Lisa Mateo</category>
         <pubDate>Tue, 09 Feb 2010 04:55:00 -0500</pubDate>
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         <title>Super Bowl XLIV Ads In Review</title>
         <description><![CDATA[<p><img alt="superbowl0208.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/superbowl0208.jpg" width="470" height="316" /></p>

<p>Of course all eyes were on the game, but Super Bowl commercials also get their fair share of attention.  </p>

<p>Brian Gianelli from <a href="http://Fancast.com">Fancast.com</a>, Bruce Fretts from <em><a href="http://www.tvguidemagazine.com">TV Guide Magazine</a></em> and Mark DiMassimo of his NYC-based social agency<a href="http://www.digobrands.com"> DIGO</a> were here to talk about the winners and losers of Super Bowl advertisement.</p>

<p><strong>MORE INFO: "<a href="http://www.wpix.com/sports/sns-ap-us-super-bowl-advertisers,0,2422976.story">Super Bowl ads: Betty White, Bud Light, big laughs in annual showcase of product pitches</a>" and "<a href="http://www.wpix.com/sports/sns-ap-fbn-super-bowl-letterman-promo,0,7662494.story">Super Bowl spot surprises viewers by joining David Letterman with Jay Leno and Oprah Winfrey</a>."</strong></p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/super_bowl_commercial_review.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/super_bowl_commercial_review.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/super_bowl_commercial_review.html</guid>
         <category>Morning Show</category>
         <pubDate>Mon, 08 Feb 2010 08:50:00 -0500</pubDate>
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         <title>Ask The Doctor: How Can I Stay Healthy As A Cancer Survivor?</title>
         <description><![CDATA[<p><img alt="yoga0208.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/yoga0208.jpg" width="470" height="329" /></p>

<p>The doctor is in!  The PIX Morning News' <a href="http://weblogs.wpix.com/news/local/morningnews/blogs/dr_steve/">Dr. Steve Salvatore</a> is here to answer your questions:</p>

<p>1.  I am a survivor of breast cancer since 2007. How can I keep healthy?<br />
<em>Venessa</em></p>

<p>2.  Can I have a massage every day?<br />
<em>Alex</em></p>

<p>For more of Dr. Steve's health tips, visit <a href="http://www.wpix.com/health">wpix.com/health</a>.</p>

<p><strong>Have a question? E-mail Dr. Steve at <a href="mailto:drsteve@healthkey.com">drsteve@healthkey.com</a>.</strong></p>

<p><strong>WATCH THE VIDEO FOR THE ANSWERS AFTER THE JUMP...</strong></p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/ask_the_doctor_59.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/ask_the_doctor_59.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/ask_the_doctor_59.html</guid>
         <category>Dr. Steve</category>
         <pubDate>Mon, 08 Feb 2010 08:35:00 -0500</pubDate>
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         <title>Black History Month: Healthy Soul Food</title>
         <description><![CDATA[<p><img alt="soul0208.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/soul0208.jpg" width="470" height="248" /></p>

<p>Milk's not the only food that does the body good.  We're whipping up some healthy soul food that's good for your body, soul and your waistline.  Chefs George and Tyrone from <a href="http://www.gtgreat.com">G&T Catering</a> stopped by to show us how to make a traditional soul food dish -- Four Cheese Macaroni -- in celebration of Black History Month.</p>

<p>The two chefs showed us how to make that distinctive soul food dishes while modifying the ingredients to get the same great taste. For example, George and Tyrone also bought over their famous Sautéed Collar Greens, Black-Eyed Peas and Brown Rice, G&T BBQ Spare Ribs and Low Fat Sweet Potato Pie with Whole Wheat Pie Crust.</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/healthy_soul_food.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/healthy_soul_food.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/healthy_soul_food.html</guid>
         <category>Morning Show</category>
         <pubDate>Mon, 08 Feb 2010 08:20:00 -0500</pubDate>
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         <title>Question Of The Day: What Did You Think Of This Year&apos;s Super Bowl Commericals?</title>
         <description><![CDATA[<p><img alt="superleno0208.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/superleno0208.jpg" width="470" height="273" /></p>

<center><script type="text/javascript" charset="utf-8" src="http://static.polldaddy.com/p/2667131.js"></script><noscript>
<a href="http://answers.polldaddy.com/poll/2667131/">What did you think of this year's Super Bowl commercials?</a><span style="font-size:9px;">(<a href="http://answers.polldaddy.com">trends</a>)</span>
</noscript></center>

<p><strong>Read the full story: "<a href="http://www.wpix.com/sports/sns-ap-us-super-bowl-advertisers,0,2422976.story">Super Bowl ads: Betty White, Bud Light, big laughs in annual showcase of product pitches</a>" and "<a href="http://www.wpix.com/sports/sns-ap-fbn-super-bowl-letterman-promo,0,7662494.story">Super Bowl spot surprises viewers by joining David Letterman with Jay Leno and Oprah Winfrey</a>."</strong></p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/question_of_the_day_165.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/question_of_the_day_165.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/question_of_the_day_165.html</guid>
         <category>Question Of The Day</category>
         <pubDate>Mon, 08 Feb 2010 08:00:00 -0500</pubDate>
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         <title>Bryan Greenberg, Victor Rasuk Star In HBO&apos;s &apos;How To Make It In America&apos;</title>
         <description><![CDATA[<p><img alt="makeit0208.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/makeit0208.jpg" width="470" height="253" /></p>

<p>Actors Bryan Greenberg and Victor Rasuk stopped by to talk about their starring roles in the new new HBO series <em><a href="http://www.hbo.com/how-to-make-it-in-america/index.html">How To Make It In America</a></em>.</p>

<p>The show is about a couple of struggling young city guys, Ben (Greenburg) and Cam (Rasuk) and their buddies as they try to push their way to prosperity. Ben folds jeans in a Barney's for a living, but wants to run his own denim empire (or any empire that will help him win back the girl of his dreams) and Cam is on the same band-wagon as his buddy.  You won't want to miss these 20-somethings as they hustle their way through the New York City fashion scene. </p>

<p><em>How To Make It In America</em> makes its series premieres on Sunday, February 14 at 10pm on HBO.  For more information, visit <a href="http://www.hbo.com/how-to-make-it-in-america">www.hbo.com/how-to-make-it-in-america</a>.</p>

<p><em>Written by LaTeisha Clay</em></p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/bryan_greenberg_and_victor_ras.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/bryan_greenberg_and_victor_ras.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/bryan_greenberg_and_victor_ras.html</guid>
         <category>Celebrity Interviews</category>
         <pubDate>Mon, 08 Feb 2010 07:50:00 -0500</pubDate>
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         <title>Wake-Up Workout: Find Love At Crunch&apos;s &apos;Flex Appeal&apos;</title>
         <description><![CDATA[<p><img alt="wakeup0208.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/wakeup0208.jpg" width="470" height="207" /></p>

<p>Looking for love this Valentine's Day? Then head to<a href="http://www.crunch.com"> Crunch</a> and meet someone special during our night of light-hearted match making. You'll be paired with a rotating cast of Mr. and Mrs. Right's to break the ice over an invigorating 60 minute partner yoga workout called "Flex Appeal: Speed Dating Yoga Class at Crunch."  </p>

<p>And if you find a connection (or just want to drink away your loneliness), we're sending all participants to a local bar with complimentary drink tickets after class. </p>

<p>Don't be late; the first 30 participants will receive free give-a-ways from <a href="http://www.boymeetsgirlusa.com">Boy Meets Girl</a>, a fun yet edgy new clothing brand seen on your favorite celebs like Eva Mendes and Rachel Bilson just to name a few.</p>

<p>You can take the "Flex Appeal: Speed Dating Yoga Class at Crunch" this Friday, February 12th at 4pm at their Lafayette Street location.  For more information, visit <a href="http://www.crunch.com">www.crunch.com</a>.</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/wakeup_workout_flex_appeal.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/wakeup_workout_flex_appeal.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/wakeup_workout_flex_appeal.html</guid>
         <category>Wake-Up Workout</category>
         <pubDate>Mon, 08 Feb 2010 07:20:00 -0500</pubDate>
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         <title>Shoshana Johnson &apos;Still Standing&apos; After POW Experience In Baghdad</title>
         <description><![CDATA[<p><img alt="pow0208.jpg" src="http://weblogs.wpix.com/news/local/morningnews/blogs/pow0208.jpg" width="470" height="262" /></p>

<p>In March 2003, <a href="http://shoshanajohnson.com">Shoshana Johnson</a> was part of the Army convoy that was attacked in Baghdad, Iraq during Operation Iraqi Freedom.  Several soldiers were killed and others were taken prisoner.  Jessica Lynch became the face associated with the tragedy, but another female soldier was also wounded -- Shoshana Johnson.  </p>

<p>She became the first black prisoner of war in U.S. History and is sharing her story in a new book <em><a href="http://www.borders.com/online/store/TitleDetail?sku=1416567488">I'm Still Standing: From Captive U.S. Soldier to Free Citizen--My Journey Home</a></em>, which is available in stores now.</p>

<p>You can meet Johnson in person at a discussion and book signing at Border Columbus Circle tomorrow, February 9 at 7pm.  For more information, visit <a href="http://www.borders.com/online/store/StoreDetailView_592">www.borders.com</a>.</p>]]>Continue Reading: http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/shoshana_johnson.html</description>
         <link>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/shoshana_johnson.html</link>
         <guid>http://weblogs.wpix.com/news/local/morningnews/blogs/2010/02/shoshana_johnson.html</guid>
         <category>Morning Show</category>
         <pubDate>Mon, 08 Feb 2010 06:50:00 -0500</pubDate>
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