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6:45AM | posted by Shelley Ng | April 6, 2011 | comments: 2

Wake-Up Workout: Shedding For The Wedding

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They say two of the most stressful things in life are losing weight and getting married. Imagine having to go through both at the same time.

In The CW's new reality competition Shedding For The Wedding, that is the challenge that nine overweight couples must face as they compete to see who can lose the most weight and win the wedding of their dreams. Crunch Gym is the official gym sponsor of the show.

Rowdy Yates from Crunch stopped by to show us different moves men and women can do to lose weight for their weddings!

If you have a wedding of your own on the horizon that you want to get in shape for, you can talk to a Personal Training Manager about Crunch's “Shedding For The Wedding” personal training package. It includes 12 discounted sessions that’ll help you to look and feel great on your big day! For more info click here.

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Comments: 2

Cool way to get the most out of your push ups, reminds me of the work u get from trainers at Gladiators Sports and Fitness Complex in Orange, NJ.

Posted by Gina O'Neil at April 6, 2011 5:44 PM

I THINK SUKI SHOULD BE WORKING OUT!AND PLEASE FIND SOMEONE TO TEACH HER HOW TO DRESS.#1 THOSE HIGH HEEL SHOES SHE WEARS DOES NOT LOOK GOOD ON HER HER FEET ARE TO BIG TO HOLD HER UP. #2THOSE BLACK PANTS THAT SHE WEARS EVERYDAY HAVE TO GO!!! #3 HER HAIR LOOKS RAGGEDY LATELY PLEASE ASK HER TO COMB IT! #4WHATS UP WITH THE COLORS SHES BEEN WEARING ??NOTHING MATCHES! I LOVE THE MORNING SHOW BUT WOULD PREFER TO HAVE FRANCHESKA TAKE SUKIS PLACE.SHES MORE PROFESSIONAL AND CERTAINLY NOT A CAMERA SLOB!

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