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8:20AM | posted by Shelley Ng | March 2, 2011 | comments: 0

You Are What You Eat

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Gillian McKeith was here to disucss food combining made simple. She says there is a right and wrong way to pair foods. By following Gillian`s guidelines you can lose weight and say good-bye to gas, bloating and most digestive problems.

She has a new cookbook out based on the BBC America TV show You Are What You Eat, cookbook contains more than 150 healthy and delicious recipes for sumptuous, slimming, and nutritionally sound food, including juices and smoothies, soups, salads, main meals, and more.

For more information, visit GillianMcKeith.com.

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