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Feb
7
7:50AM | posted by Shelley Ng | February 7, 2011 | comments: 0
Wakeup Workout: Fitness Fast Track to a Better Body

We're targeting those stubborn trouble spots with FITNESS Editor-in-Chief Betty Wong. She'll share moves from the new book FITNESS Fast Track To A Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes.
We learned these toning moves:
• Arms: side tri lift
• Abs: standing side crunch
• Butt: side sculpter
• Legs: curtsy lunge kick
FITNESS Fast Track To A Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes is available now. For more information, visit www.fitnessmagazine.com.
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| Sukanya Krishnan Co-Anchor PIX Morning News |
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Lisa Mateo Feature Reporter PIX Morning News |
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| Dr. Steve Medical Reporter PIX Morning News "Ask Dr. Steve" |
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