Dec
6
6:50AM | posted by Shelley Ng | December 6, 2010 | comments: 0
Wake-Up Workout: Shaping Up For Holiday Shopping
The holiday season is upon us, and that means one thing, painful holiday shopping. Remember, the gifts aren't going to buy themselves, you have to go and get them for loved ones.
As anyone who has spent the day shopping can tell you, this can be a physically taxing time for the body. It's not just your credit card getting a workout, it's your body too.
Joshua Margolis of Mind Over Matter Health and Fitness showed us moves that will help get you in gear for your shopping extravaganza.
For more on Mind Over Matter Health and Fitness, visit www.mindovermatternyc.com.
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