Wakeup Workout: Burlesque Beat

Shed your inhibitions and some pounds with burlesque dance. The seductive and beautiful art was popularized in Europe in the 19th century, but is once again in the limelight thanks to artists like Dita Von Teese and the release of the blockbuster movie Burlesque. The movie is in theaters now and stars Cher and Christina Aguilera. You can get in on the action by taking the Burlesque Beat class at Crunch gym.

The class will help you escape reality for an hour and live your dreams of being on stage while simultaneously dropping pounds through the steamy and sultry moves. Rachel Warren from Crunch was in our studios to demonstrate a calorie burning strip tease. For more information about the Burlesque Beat, log onto www.crunch.com.

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