Wakeup Workout: Busy Brides Drop a Dress Size

WeddingChannel.com has teamed up with celebrity personal trainer Marco Borges to create online workout videos, how-to photos of different workout moves and fitness/nutrition tips. Brides can check in each day to see what kind of workout move/tip they have.

He showed us the push-up into side plank, reverse lunge front kick, one-arm row with resistance band, forward lunge oblique twist.

Borges' book Power Moves:The Four Motions To Transform Your Body For Life is available in stores now.

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