Yogi Beans Teaches Yoga To Toddlers

Yogi Beans program takes traditional yoga for adults and tweaks it to make it more engaging for kids--the program is for kids 2-10 years old.

She has two quick examples to talk through quickly (Lions Breath and Tree Pose) and from there she will have the kids join her to do a mini sun salutation.

Poses:
Seal pose: Say "arf arf arf"
Cat and Cow pose: Say Meow and Moo"
Downward Facing Dog pose: Say Woof Woof
Horse pose: Say "Neigh"
Plank pose: Say "Hiss" and wiggle like a snake
Mouse pose

For more on Yogi Beans, visit www.yogibeans.com.

Comments: 1

Posted by Monica Vieira at March 19, 2010 10:18 PM

Vejam a Cami dando demonstracao de Yoga no Channel 11 - E so apertar o Play.

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