Wake-Up Workout: Slim, Sexy Valentine's Day Partner Exercises

Jon Gallo from Dolphin Fitness stopped by with a couples workout to help get in shape, blast those love handles and give you the strength to feel the love this Valentine's Day. He showed us:

1. Mountain climbers with partner, add frog kicks
2. Push ups on partner-female
3. Male variation of push up
4. Plank with partner resistance
5. Male version of plank with partner resistance
6. Shoulder push offs - opposite shoulder touch
7. V-sit ups with medicine ball hug 'n throw

For more on Dolphin Fitness, visit www.dolphinfitnessclubs.com.

Comments: 1

Posted by jose adorno at February 4, 2010 8:25 AM

hi um this magazine thing is really wierd and truliy unfair cause i bet there where more latina or afracin american damn. WHAT THE HELL SHIT

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