PIX Morning News
Contact the PIX11 Newsroom!

Send an email to
morningnews@wpix.com
Your message might even get read on the air!
7:15AM | posted by Shelley Ng | January 25, 2010 | comments: 0

Wake-Up Workout: Warrior Fitness Bootcamp

work0125.jpg

"Train like a Marine, with real Marines. Become a Warrior." No other fitness experience competes with Warrior Fitness Boot Camp in Manhattan.

Based on the principles and rigors of the US Marine Corps, the WFBC physical fitness program includes an obstacle course, calisthenics, free weights, circuit training, running, stretching, and other Marine Corps based exercises. This cutting edge and creative style fitness guarantees results. Ruben Belliard, founder of Warrior Fitness Boot Camp, was here to get us moving. He showed us:

• Jumping Jacks - Increases heart rate
• Military Press - Increases balance and stability
• Squats - Tone legs and butt
• Lateral Raises - Strengthens and tones arms

For more information, visit www.warriorfitnessbootcamp.com.

Bookmark and Share


Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Please enter the letter "e" in the field below:

Meet the PIX Morning News Team
Sukanya Krishnan
Co-Anchor
PIX Morning News
John Muller
Co-Anchor
PIX Morning News
Craig Treadway
Co-Anchor
PIX Morning News "Early Edition"
Linda Church
Weather Anchor
PIX Morning News
Jill Nicolini
Commutercast Traffic Reporter
PIX Morning News
Lisa Mateo
Feature Reporter
PIX Morning News
Dr. Steve
Medical Reporter
PIX Morning News "Ask Dr. Steve"
James Ford
Reporter
PIX Morning News
Tamsen Fadal
Totally Tamsen
PIX Morning News


Copyright © 2011 Tribune Interactive
By visiting this site, you are agreeing to our Privacy Policy & Terms of Service.