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Dec
28
7:25AM | posted by Shelley Ng | December 28, 2009 | comments: 0
Wake-Up Workout: Jump To Fitness
Kangoo Jumps are boots with bounce and they'll help you hop your way to a better body! Mario Green of Crunch was here with details on this fitness craze.
She shoed us how to do the double foot jump with a side leg lift, ski jump. In/out, slalom ski and tuck jump.
For more info on the Kangoo classes offered at Crunch, visit www.crunch.com.
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