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Nov
19
4:45AM | posted by Shelley Ng | November 19, 2009 | comments: 0
Jet Flight Crew Workout Exclusively At NYSC
Learn the hottest dance moves straight from the NFL sidelines!
Follow the Jets Flight Crew as they combine crowd-favorite cheer routines with aerobic and plyometric moves for a high-energy, fat-burning, heart-pumping cardio workout.
Just like the players, these cheerleaders are athletes and need to be in top
condition to do their job and stay on top of their game. And they’ll turn up the heat with kicks, stretches, strength training and choreography to get you fit and fabulous...you'll be ready to hit the night clubs with new found confidence & moves!
The classes are offered at New York Sports Club. For class schedule, go to www.nysc.com.
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