Wakeup Workout: Hit the Deck

Get ready to hit the deck and put your body in check!

Powerhouse Hit The Deck gives you an innovative way to keep your exercise routine interesting.

Jenny Evans, the creator of >Powerhouse Hit The Deck, stopped by to show us how this portable and easy fitness program can be done anytime and anywhere. Take it on the road with you, or do it in the comfort of your own home.

Powerhouse Hit the Deck consists of an interval timer and 35 cards that provide a total body resistance training and cardiovascular workout at the same time, making your workout more efficient and effective.You can lose weight, improve fitness, increase energy, manage stress and improve the quality of your sleep by making this a regular part of your fitness routine.

For more information visit www.powerhousehitthedeck.com.

Written By Femi Redwood