Wakeup Workout: Work Off The Halloween Candy

Trick-or-treat, smell my feet and work off that candy you're gonna eat! Lacey Stone of Lacey Stone Fitness was here to show us how to shape up and indulge in Halloween candy guilt-free.

• Candy Corn (1 serving, 22 pieces) - 140 calories, 0 grams fat
• Fun-sized Snickers or Milkway (1 bar) - 75calories, 3.5 grams fat
• Fun-sized M&Ms (1 pack) - 90 calories, 4.5grams
• Reese's Peanut Butter Cups (3 minis) - 90 calories, 7 grams fat

For more information on Lacey Stone Fitness, visit www.laceystonefitness.com.

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