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14
7:15AM | posted by Shelley Ng | September 14, 2009 | comments: 0
Wake-Up Workout: Manage Your Middle
Tighten and tone that torso! Stefan Aschan of Strength 123 stopped by to show us the moves to help you with some middle management and beat belly fat.
• Wood Choppers
• Plank Leg Rotation
• Side Bridge
• Slide Forward
For more on Aschan's Easy and Simple Weight Loss System, visit www.stefanaschan.com.
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This year the Academy has upped the number of Best Picture nominees from five to ten. But has adding more films meant your favorite made the cut?
Here's your chance to name the film that should have been on the list and cast your vote for the 11th PIX.
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