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Aug
17
7:15AM | posted by Shelley Ng | August 17, 2009 | comments: 0
Wake-Up Workout: Ropes Gone Wild
This morning, we're learning about High Intensity Interval Training. It's a cross-training, fat-burning workout consisting of Kettlebells, bands and medicine balls. Jon Gallo of "Now I'm Fit" walks us through this complete full body workout that's actually fun.
For more information, visit www.nowimfit.com.
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This year the Academy has upped the number of Best Picture nominees from five to ten. But has adding more films meant your favorite made the cut?
Here's your chance to name the film that should have been on the list and cast your vote for the 11th PIX.
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