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7:15AM | posted by Shelley Ng | July 27, 2009 | comments: 1
Wakeup Workout: 'Rush' Exercising For Those On The Go
In today's Wake Up Workout, we're getting a preview to a new workout class "Rush" from the New York Health & Racquet Club that basic gym equipment in a circuit setting. It focuses on strength building but utilizes cardio as it is constantly moving.
For more information on this class and for a list of other classes offered at the New York Health and Racquet Club, visit nyhrc.com.
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Comments: 1
This clip is awesome! This routine is so easy, I can do it at home. Thanks for the segment WPIX.