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7:15AM | posted by Shelley Ng | July 27, 2009 | comments: 1
Wakeup Workout: 'Rush' Exercising For Those On The Go

In today's Wake Up Workout, we're getting a preview to a new workout class "Rush" from the New York Health & Racquet Club that basic gym equipment in a circuit setting. It focuses on strength building but utilizes cardio as it is constantly moving.
For more information on this class and for a list of other classes offered at the New York Health and Racquet Club, visit nyhrc.com.

This year the Academy has upped the number of Best Picture nominees from five to ten. But has adding more films meant your favorite made the cut?
Here's your chance to name the film that should have been on the list and cast your vote for the 11th PIX.
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Comments: 1
This clip is awesome! This routine is so easy, I can do it at home. Thanks for the segment WPIX.