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6:50AM | posted by Shelley Ng | July 3, 2009 | comments: 0
8 Movie Treats Under 80 Calories
It's the biggest movie weekend ever and you can still enjoy your favorite movie treats without overloading. But there's really no need to overload on some of your favorite movie treats -- it's all about portion control. Frances Largeman-Roth R.D., Health Magazine's senior food and nutrition editor stops by with some options and their calorie count
• LIFE SAVERS: 5 pieces; 57 Calories
• JUNIOR MINTS: 7 pieces; 70 Calories
• MIKE & IKE: 10 pieces; 60 Calories
• DIVVIES CHOCOLATE CARAMEL POPCORN: 1/3 cup; 60 Calories
• TWIZZLERS: 3 twists; 47 Calories
• YOGURT DOTS: 5 pieces; 58 Calories
• SNO-CAPS: 1 1/2 tablespoons; 68 Calories
• JELLY BELLY STRAWBERRIES & BLUEBERRIES: 9 pieces; 65 Calories
For more information, visit www.health.com.
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