What To Pack For A Delicious (And Nutritious) Fourth Of July Picnic

Nutrition and wellness coaches, Simona Bunin and Sherene Costanzo, who can show viewers how to pack the perfect Fourth of July beach cooler or summer picnic basket that is not only delicious and fit for a celebration, but also is healthy and nutritious.

Among the girls favorites are things like:
• a fresh fruit salad with berries, apples and nectarines
• a tossed salad with pecans, grated asiago cheese and dried cranberries w/oil and vinegar dressing
• fresh made organic turkey wraps on spinach or whole wheat wraps
• organic baked tortilla chips and guacamole
• granola with dried fruit for dessert

All of these are quick to make, easy to pack in the cooler and will last all day until the fireworks begin. For more information, visit www.gourmemist.com.