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7:15AM | posted by Shelley Ng | June 8, 2009 | comments: 2

Wake-Up Workout: Office Stretch and Flex

workout0608.jpg

Fitness expert Jon Gallo, owner and operator of Dolphin Fitness Clubs stopped by to show us how to stretch and flex our way to a better mind and body with the "Now I'm Fit" Corporate Stretch and Flex Program. Hey says by dedicating just 15 minutes to this program, we'll have a more productive day.

For more information, visit www.nowimfit.com.

Click here for past Wake-Up Workouts.

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Comments: 2

Posted by Habib Akbar at June 8, 2009 9:45 PM

Jon is sooo hot!!!!

So is ANDY with his tight and sexy shirt!!!!

-JONO-

Posted by John King at June 9, 2009 9:24 AM

Great job on the morning stretch at work Mr Gallo and team. Keep up the good work.

John King

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