« Celebrate National Lobster Day With Legal Sea Food |
Main
| 'Hannah Montana' Star Mitchell Musso Talks About His Debut Music Album »
Jun
15
7:15AM | posted by Shelley Ng | June 15, 2009 | comments: 1
Wakeup Workout: Hooping To A Slimmer Figure
Christabel Zamor author of Hooping: A Revolutionary Fitness Program stopped by to show us how to keep in shape with hula hooping. She showed us:
• Pump - Forward-back pelvic push-pull
• Slinky - Hands dart between hoop and body
• Booty Bump - Lean forward and push hoop up with back
• Warrior - Hoop swung vertically to each side of body
Hooping: A Revolutionary Fitness Program is available in stores.
| Search Blog
|
Photo Galleries
Suki recently had her first child & she's sharing her experience with the PIX Morning News family! Read her blog posts & tag along with her on her journey into motherhood.
| Meet the PIX Morning News Team | |
|---|---|
| Sukanya Krishnan Co-Anchor PIX Morning News |
 |
| John Muller Co-Anchor PIX Morning News |
 |
| Craig Treadway Co-Anchor PIX Morning News "Early Edition" |
 |
| Linda Church Weather Anchor PIX Morning News |
 |
|
Jill Nicolini Commutercast Traffic Reporter PIX Morning News |
 |
|
Lisa Mateo Feature Reporter PIX Morning News |
 |
|
Larry Hoff |
 |
| Dr. Steve Medical Reporter PIX Morning News "Ask Dr. Steve" |
 |
| James Ford Reporter PIX Morning News |
 |
| Tamsen Fadal Totally Tamsen PIX Morning News |
 |
Comments: 1
Hah. I love the "Dunkin Donuts" ad in the background.