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6:50AM | posted by Shelley Ng | June 3, 2009 | comments: 0
Swimsuit-Friendly Snacks
Time to put on that two-piece? Well there's no need to starve yourself. Tula Karras from Self Magazine has some snacks to help you look and feel your best. Karras recommended:
Keep bloating down with lowfat milk, plain yogurt and lowfat cheddar
Fight fat with almonds
Feel full with melons and tomatoes
For more on these snacking ideas, check out the summer eating special in this month's Self Magazine on newsstands now or visit www.self.com.
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