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7:15AM | posted by Shelley Ng | May 18, 2009 | comments: 0

Wakeup Workout: Core Rhythms Exercise Program

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Julia Powers, co-creator of the Core Rhythms Exercise Program, stopped by to show us how to get fit by dancing. Her DVD program is designed to help you drop weight and tone your abs with rhythmic Latin dance.

The Core Rhythms Exercise Program is available now. For more information, visit www.shopcorerhythms.com.

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