Wake-Up Workout: The No Excuses Body Transformation

Hip-hop mogul Jay-Z call his the world's best personal trainer. And no wonder. Fitness expert Marco Borges has heard every excuse in the book like "I have no time, I'm not sure where to start, I don't want to get hurt." Sound familiar? He joins us today with his "No Excuses" workout to transform your body for life.

• Squat Press - Works quadriceps and shoulders
• Reverse Lunge Press - Tones and shapes thighs, butt and calves
• Tones and shapes thighs, butt and calves
• Reverse Dip - Works triceps

For Borges' "No Excuses Workout," check out his book Power Moves: The Four Motions To Transform Your Body For Life. For more information on Borges, visit www.marcoborges.com.

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Meet the PIX Morning News Team
Sukanya Krishnan Co-Anchor PIX Morning News
John Muller Co-Anchor PIX Morning News
Craig Treadway Co-Anchor PIX Morning News "Early Edition"
Linda Church Weather Anchor PIX Morning News
Jill Nicolini Commutercast Traffic Reporter PIX Morning News
Lisa Mateo Feature Reporter PIX Morning News
Dr. Steve Medical Reporter PIX Morning News "Ask Dr. Steve"
James Ford Reporter PIX Morning News
Tamsen Fadal Totally Tamsen PIX Morning News