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7:50AM | posted by Shelley Ng | March 2, 2009 | comments: 0
Wakeup Workout: Tone-Up Your Muscles Like These Celebs
Get Faith Hill's legs, Eva Mendes' abs and Venus Williams' arms with these easy exercise you can do at home! Brent Brookbush of Shape Magazine will show us how to do the Celebrity Shape Up Wakeup Workout!
Brookbush suggested:
• For Abs - Planks work the entire mid-section
• For Legs - Single Lateral Lunges is great for strengthening the leg muscles
• For Arms - Curl to Press with a band
For more great workouts pick up this month's issue of Shape Magazine or log onto, visit www.shape.com.
WATCH THE WORKOUT AFTER THE JUMP...
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