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Feb
23
7:50AM | posted by Shelley Ng | February 23, 2009 | comments: 1
Wakeup Workout: Country Line Dance For Your Calves
It's a boot scootin' wakeup workout. We're getting in shape with fitness trainer Amy Blackburn of "Dance of the Inches: Country Line Dance." We'll do rooster runs, heel-toe-heel with hops, giddy up's and yee haw heels.
For more information on Blackburn, visit www.amyblackburnfitness.com. Click here to purchase the Dance Of The Inches DVD.
WATCH THE WORKOUT AFTER THE JUMP...
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Comments: 1
I loved, loved, loved this workout..I can't wait to order it...Let's have more of this..