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Feb
4
8:25AM | posted by Shelley Ng | February 4, 2009 | comments: 0
5 Steps To Safe-Proof Your Heart Against Disease
February is National Heart Month and a perfect time to begin a new daily diet regimen which will safe proof your heart against disease and extend your life for years.
Dietician and author Elizabeth Somer will walk us through her "5 Simple Steps for 5 Days of the Week" and identify foods to manage your weight, regulate salt intake, boost nutrients, veg out and get moving.
For more information on Somer, visit www.elizabethsomer.com
WATCH THE VIDEO AFTER THE JUMP...
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