Jan
14
6:50AM | posted by Shelley Ng | January 14, 2009 | comments: 0
Things No One Ever Tells You About Weight Loss
You won't believe what's making you fat: free radicals, genetics, ear infections, even stress. In the current issue of Reader's Digest experts expose just why people have difficulty loosing weight in the article titled “13 Things No One Ever Tells You About Weight Loss.” Andrea Barbalich, deputy editor, talks with us about a few of them including:
1) Genetics
2) You Can Change Your Metabolism
3) Stress fattens
4) Mom’s Pregnancy
5) Sleep More
6) Virus Can Cause
7) Anti-Oxidants are anti-fat
For more information, visit www.rd.com.
WATCH THE VIDEO AFTER THE JUMP...
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