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8:40AM | posted by Shelley Ng | January 26, 2009 | comments: 2

Keep Fit Through Nutrition

fitness0126.jpg

We weighed in with three PIX staff members looking to lose weight. Rahsheen Slaughter, the founder of the Breakthroughs to Fitness took their resting metabolic race to gauge just what they'll each need to do to lose weight.

You can have the same test plus get free fitness and nutrition advice at a local event: the "How to Make 2009 Your Healthiest and Best Year Ever" seminar and fundraising event for Coalition Against Child Abuse and Neglect will begin at 7pm in the Harbor Links Clubhouse.

All North Shore residents over the age of 15 are invited. There is no cost to attend other than a small $10 donation to Coalition Against Child Abuse and Neglect at the door. For more information, visit www.NorthShoreChallenge2009.com.

WATCH THE VIDEO AFTER THE JUMP...

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Comments: 2

Posted by James at January 26, 2009 1:13 PM

Effective approach by "Breakthroughs To Fitness" by taking the metabolic race to gauge weight loss. This is an individual approach. Everyone is different and has various needs to lose weight. Nice technique.

Sukanya and PIX staff,

Thank you for the opportunity to connect with your audience about this breakthrough event. We truly want to empower Long Island residents to take back control and make 2009 their healthiest and best year ever.

As a way to give back to your audience, they can email us at b2f@b2finc.com with their most pressing questions, biggest challenges, or simply with topics they want to learn more about.

We will be happy to answer and address those questions or topics on our blog at www.B2FWellnessShow.com

Thanks again for the opportunity to share a great piece of technology to take the guesswork out of your weight loss goals.

Dedicated to your results,

Rahsheen Slaughter

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