Jan
23
5:55AM | posted by Shelley Ng | January 23, 2009 | comments: 0
7 Steps To Kick Your Stress Addiction
For many women, high-stress is a part of everyday life. But it doesn't have to rule your life. The new book, Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life has the action you need to take to get your life back in order.
We hear from author Debbie Mandel about some of the pitfalls and common missteps women tend to make and how you can avoid them!
For more information, visit www.debbiemandel.com. Addicted to Stress is available in stores now.
WATCH THE VIDEO AFTER THE JUMP...
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