Wakeup Workout: OM Yoga

Sarah Trelease of OM Yoga stopped by for today's Wakeup Workout! OM Yoga has partnered with the Libby Ross Foundation and is hosting an October Yoga Challenge for Breast Cancer Awareness.

Challengers take 31 days of yoga classes throughout October at a discounted rate and have the opportunity to raise funds for the fight against breast cancer by collecting sponsors. They're also hosting a Cancer Survivors yoga Teacher Training October 17th-19th.

This specialized training for certified yoga teachers will instruct on how to design a healing class for cancer survivors that addresses physical conditions while giving emotional support. OM designed this teacher training program to meet the needs of breast cancer survivors who are finding so much benefit in our classes by creating a sense of community of like minded women.

OM also provides weekly free classes (Tuesdays at 3:45pm) for breast cancer patients and survivors.

For more on OM Yoga, log onto www.omyoga.com.

For more information on the upcoming teacher training, log onto omyoga.com/teachertraining/2008/SurvivorTT.htm?studioid=-94&stype=41&sTG=1.

For more information on The Libby Ross Foundation, log onto www.thelibbyrossfoundation.com. Their mission is to make a significant difference in the lives of women afflicted with breast cancer through unique support programs, early detection and research.

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