Wake-Up Workout: The Instant Butt Lift

Fall is here and we're all putting our sun dresses away and getting back into jeans and pencil skirts. With Shape Magazine's plan, you'll be able to say good bye to your saggy backside or make your already good butt even better- starting this morning! We've devised moves to retrain your muscles; do them three or four times a week and you'll be in great shape- literally! Jeanine Detz of Shape Magazine will be here to demonstrate how we can lift our bottoms.

For more information, pick up a copy of Shape Magazine or visit www.shape.com.

WATCH THE VIDEO AFTER THE JUMP...

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