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Sep
22
7:50AM | posted by PIX 11 News | September 22, 2008 | comments: 0
Wakeup Workout: Nap Time Tone Up
Lose that baby weight while your little one sleeps! We've got a nap Time Tone Up and Erin Kurdyla, fitness Expert for Self.com is here to explain how to do it.
The complete workout is available on Self.com when you register for SELF's Reach Your Goal program. Follow the link and registration is free: www.self.com/goal/welcome. You can also pick up the October issue of Self Magazine for more info.
WATCH THE VIDEO AFTER THE JUMP...
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