Sep
29
7:55AM | posted by PIX 11 News | September 29, 2008 | comments: 2
3 Minutes To A Full-Body Workout
Do you feel like you need to spend a full 60 minutes at the gym to put a dent into changing your body? If so, you probably find many excuses to skip those workouts. Imagine if three minutes a day could actually change your body's strength and shape.
Ariane Hundt of Brooklyn Bridge Bootcamp will show you an excuse-proof 3-minute workout for your entire body before your day has even started - no equipment needed!
For more information on Brooklyn Bridge Bootcamp, log onto www.brooklynbridgebootcamp.com.
WATCH THE VIDEO AFTER THE JUMP...
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Comments: 2
Like the idea of doing just a little to get a full body workout in.
linda looks great now a days she is so beautiful