Aug
4
7:50AM | posted by PIX 11 News | August 4, 2008 | comments: 1
Wakeup Workout: Look Divine from Behind
Inspired by the Brazillian martial art style capoeira, Self magazine fitness editor Liz Miersch showed us a butt-toning Wakeup Workout.
For more moves to look devine from behind log onto, http://www.self.com/fitness/workouts/video/2008/07/0721_mobfit_video.
WATCH THE VIDEO AFTER THE JUMP...
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Comments: 1
great ideas, never seen in a gym before!