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Aug
18
7:50AM | posted by PIX 11 News | August 18, 2008 | comments: 0
Wakeup Workout: Boot Camp
Stacy Berman of Stacy's Bootcamp is showing us exercises to do beyond the walls of a gym. They include: squat thrusts, jack knifes (abdominal exercise) and jump squats.
For more information on the classes offered by Stacy's Bootcamp, log onto www.stacysbootcamp.com.
WATCH THE VIDEO AFTER THE JUMP...
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