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Aug
11
7:50AM | posted by PIX 11 News | August 11, 2008 | comments: 27
Urban Rebounding
Blake Mays of Urban Rebounding stopped by for today's Wakeup Workout! For more on Urban Rebounding, log onto http://urbanrebounding.com/.
Urban Rebounding is taught entirely on a unique spring-enhanced device, this type of exercise allows the body to work harder, for a longer period of time, because the body is not absorbing the shock and stress of hard-surface workouts. Consumer reports rank Urban Rebounding as the best cardiovascular workout.
WATCH THE VIDEO AFTER THE JUMP...
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Comments: 27
Wow! Blake Mays is really cute and has such a fun personality! No wonder Urban Rebounding is so popular! Thanks for having him on the show!!!!
Loved the segment on rebounding!! It looked like a great way to get in shape. Blake was great too and seemed like he really knew what he was talking about. You guys should have him as a regular fitness person on the show or something.
I take his class -- lots of fun.
I loved Blake and Linda doing Rebounding. You guys should get Blake as a regular for your show. He rocks!
Thanks,
Micah
I take Blake's class couple days a week and he is a lot of fun, class is challenging. I always look forward to work out with him!!!! CW11 should hire him as a regular fitness guru on the show :) You go Blake!!!!
Blake makes working out a blast like his other classes as well. Hey, why not have Blake warm us up every Monday morning?
I love taking Blake's classes. He has an uplifting personality and he makes working out lots of fun.
Blake's class is tons of fun and he's a great instructor....he definitely knows how to make you sweat! I'd love to see more of him on CW11...
the urban rebounding program is a fun workout for all ages, shapes, and sizes. Sturdy rebounder and exercise program.
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ferry to france
Blake is awesome. I enjoy taking his classes. Not only are you shedding the calories but you have fun doing so. I attribute my 20+ lbs weight loss to Blake and his wonderful team. With his motivation and energy, I would love to see him as a regular. Actually, thanks to Blake I have found a new morning show to watch.
He has so much personality, make him a regular.
What a fun workout
Blake Mays is the best instructor I've ever taken a class from, as well as an all around great person!!! I would love to see him as a regular on the show!!!!!
Blake rocks!!!
Who else can get you motivated to exercise at the crack of dawn! If Blake were a regular on your a show I would gladly wake up early just to be inspired by his energy! Make him a permanent fixture and I'll be a fan for life!
I've always been a fan of Blake's Urban Rebounding classes. He has a great personality, energy and workout!
I look forward to Blake's rebounding classes every week. Blake is a fun, challenging, and motivating instructor who makes you sweat and laugh at the same time. His energy is contagious! Blake would be a great asset to your show each morning!
Blake is so charming and he looks great! Ten years of rebounding has kept him looking like he's 22 years old. Let there be a weekly (perhaps daily) fitness check in with Mr. Mays.
Blake is great. He's so fun and funny. he should be a regular on the morning show, he could teach a little group excesize activity each time.
Blake's the best - he has such a great personality and makes sure you get a fun, tough workout! You should bring him on the show more often - for rebounding and all the other fabulous workouts he teaches!
WOW! What a great way to exercise.
Blake has such a great energy. You should make him a regular!!!!!!!!!!!.
WOW! What a great way to exercise.
Blake has such a great energy. You should make him a regular!!!!!!!!!!!.
That was a really terrific segment on urban rebounding!! Blake really makes it look like a fun way to stay in shape and gain energy. I would love to see him as a regular on the show. He's a delightful personality!
What an amazing segment on Rebounding....Blake was fantastic, and I would love to see more of his teachings on air!
What an amazing segment on Rebounding....Blake was fantastic, and I would love to see more of his teachings on air!
What an amazing segment on Rebounding....Blake was fantastic, and I would love to see more of his teachings on air!
Blake is amazing, he teaches his classes with such an energy and intesity that will make you ask for more. i hope CW11 will make him a regular
BLAKE MAYS IS A GREAT INSTRUCTOR. I WOULD LIKE TO WATCH HIM TEACH A REBOUNDING CLASS EVERY MORNING ON CW11 LIVE !!! IT WOULD BE A GREAT WAY FOR PEOPLE TO START THEIR DAY !!!
Blake's classes are so much fun and he is so motivating!! He should be on the show more often to show everyone what they are missing.