Mood Food Connection to Mind and Body

New book gives you protocols on how to deal with the different impacts a person faces in life.

Food Mood Connection nutritional and environmental approaches to mental health and physical well being written by Gary Null, Ph.D, has 40 years of research and clinical experience in seeking solutions to the complex problems of the food-mood-body connection.

One of the most popular herbs for treatment of less severe forms of anxiety, menopausal depression and insomnia is kava. The kava root contains a group of naturally occurring compounds known as kavalactones.

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Ninety percent of the time, low blood sugar and food allergies of hypersensitivities are the underlying cause of behavior and learning problems. The number one most likely food allergy for behavior, eczema or asthma is cow’s milk. From there, it can be many other things – wheat, corn, certainly sugar – usually the food the child likes best and eats the most is the most that is causing the symptoms.

Gary Null is one of America’s most popular health and fitness writers. The author of more than seventy books, and over sixty video documentaries and hundreds of medical articles, Dr. Null has used a holistic approach to public and personal health to inspire citizens across the country and around the world.