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6:46AM | posted by PIX 11 News | April 16, 2008 | comments: 0

Breakfast For Those On The Fast Track

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Shape magazine stopped by with some breakfast options that are not only portable, but also nutritious and hearty enough to jumpstart your morning. For tips on living a healthier lifestyle, check out the latest issue of Shape on news stands now.

WATCH THE VIDEO & GET THE ITEMS AFTER THE JUMP...

Pepperidge Farms Whole Grain Mini Bagels
Each 100-calorie round delivers 3 grams of fiber and 23 grams of the whole grains needed to cut heart disease risk. Plus, you’ll get 10% of your daily calcium requirement. ($3 for a 12-pack at grocery stores)

Chobani Greek Yogurt
Love the think texture of Greek yogurt but crave a little sweetness? This fat-free, 100-to-140-calorie version comes in fruit flavors and has about twice the protein of standard yogurts. ($2 for 6oz. at grocery stores)

Eggology on-the-go 100% egg whites
One microwave-safe cup contains four organic egg whites, for a total of 60 calories and 13 grams of protein. After heating for a minute and a half, the texture is light and fluffy.

Better’n Eggs Healthier Real Eggs
One microwave-safe cup contains four organic egg whites, for a total of 30 calories and 6 grams of protein. After heating for a minute and a half, the texture is light and fluffy.

Kellogg's ® All-Bran® Strawberry Drizzle

For more ideas, check out the latest issue of Shape magazine. You can also log onto their website at www.shape.com.

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